I am a CERTIFIED PERSONAL TRAINER & NUTRITIONIST as well as Certified in CPR by REDCROSS. I want to help guide you while keeping you ACCOUNTABLE in achieving your short/long term health & fitness goals. I am ready to start guiding you on the right path. ARE YOU READY TO START INVESTING IN YOURSELF TODAY?
Certified Personal Trainer/ Nutritionist and CPR certified
I start off all my clients with a fitness assessment to see what their goals are and what their limitations are as far as the physical aspect. Then go into the program for that specific client based on the information I received from their assessment.